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Fitness Korner - What's your Goal Body Fat %? ⠀ After posting one for guys, many of you asked me to make one for women, so here it is 😁 Women naturally
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Understanding Body Fat Percentages for Women: A Visual Guide
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Making progress! There's about 3.5 months between these pics, and I'm now down to 17% body fat. Mainly working on strengthening my core and glutes right now : r/PetiteFitness
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Understanding Body Fat Percentages for Women: A Visual Guide
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What the female body looks like at different body fat percentages - Blogilates
Understanding Body Fat Percentages for Women: A Visual Guide
Handstand Gym & Power Fitness - 🌟Ladies What's your body fat percentage?? . 🎯 Remember, if your trying to get leaner then the goal should be to lose body fat, not weight.
Understanding Body Fat Percentages for Women: A Visual Guide