![M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics](https://i.imgur.com/6zZyKFC.jpg "M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics")
M/28/5'9 [130 > 142 = +12lb] (3.5 Years) Skinny fat to... not so skinny fat : r/progresspics
Am I skinny fat? : r/SkinnyFat
![M/29/5'8" [159lbs > 133lbs = 26lbs] (4.5 months) From Skinny Fat to Fit : r/progresspics](https://i.redd.it/kllsj664pd271.jpg "M/29/5'8\" [159lbs > 133lbs = 26lbs] (4.5 months) From Skinny Fat to Fit : r/progresspics")
M/29/5'8" [159lbs > 133lbs = 26lbs] (4.5 months) From Skinny Fat to Fit : r/progresspics
![M/20/6'0" [144lbs < 163lbs = 19lbs] skinny fat to skinny fit not where I wanna be but getting there : r/progresspics](https://i.redd.it/jwzjao4kvrh11.jpg "M/20/6'0\" [144lbs < 163lbs = 19lbs] skinny fat to skinny fit not where I wanna be but getting there : r/progresspics")
M/20/6'0" [144lbs < 163lbs = 19lbs] skinny fat to skinny fit not where I wanna be but getting there : r/progresspics
5'8, 122lbs, 23-25% body fat, skinny fat. Do I bulk or cut? My belly makes me really insecure, and I also want to gain more muscle. What do I do? :/ : r/BulkOrCut
Skinny-Fat Transformation Success Stories - SKINNY-FAT TRANSFORMATION
How I Finally Escaped Skinnyfat in 10 Months : r/Fitness
![M/26/5'7" [139lbs > 126lbs = 12lbs] (10 months) Skinny fat guy to skinny, lightest was at 119 lbs. Then in process of bulking up. : r/progresspics](https://i.redd.it/m2tdh4ds4br51.jpg "M/26/5'7\" [139lbs > 126lbs = 12lbs] (10 months) Skinny fat guy to skinny, lightest was at 119 lbs. Then in process of bulking up. : r/progresspics")
M/26/5'7" [139lbs > 126lbs = 12lbs] (10 months) Skinny fat guy to skinny, lightest was at 119 lbs. Then in process of bulking up. : r/progresspics
From obese to skinny fat. Advice needed on where to go from here! : r/GregDoucette
Advice needed - 31M skinny fat : r/fitness30plus
Was always skinny fat, always too shy / intimidated by gyms, after 6 months of IF and at home calisthenics, finally seeing results and feeling happy bout myself. It's not much but...
Am I Skinny fat or just fat? Should I bulk up or loose some fat first? Please help, need advice. : r/zyzz
5'8, 122lbs, 23-25% body fat, skinny fat. Do I bulk or cut? My belly makes me really insecure, and I also want to gain more muscle. What do I do? :/ : r/BulkOrCut
![M/25/5'7" [154 lbs to 128 lbs] Skinny fat to athletic, you can make it ! : r/Brogress](https://i.redd.it/10aorw8lozr81.jpg "M/25/5'7\" [154 lbs to 128 lbs] Skinny fat to athletic, you can make it ! : r/Brogress")
M/25/5'7" [154 lbs to 128 lbs] Skinny fat to athletic, you can make it ! : r/Brogress
![M/25/6'1" [174lbs to 156lbs] (2.5 months) - Went from skinny fat to just skinny - time to bulk yet or keep cutting till abs come through? : r/Brogress](https://i.redd.it/hhfptfxeyhs81.jpg "M/25/6'1\" [174lbs to 156lbs] (2.5 months) - Went from skinny fat to just skinny - time to bulk yet or keep cutting till abs come through? : r/Brogress")
M/25/6'1" [174lbs to 156lbs] (2.5 months) - Went from skinny fat to just skinny - time to bulk yet or keep cutting till abs come through? : r/Brogress
![M/30/5'10 [73kg>73kg] Same weight. Different body. No longer feel “skinny fat” and finally have the confidence to take my shirt off! (8 months) : r/progresspics](https://i.redd.it/0pf7n0wy3hy61.jpg "M/30/5'10 [73kg>73kg] Same weight. Different body. No longer feel “skinny fat” and finally have the confidence to take my shirt off! (8 months) : r/progresspics")
M/30/5'10 [73kg>73kg] Same weight. Different body. No longer feel “skinny fat” and finally have the confidence to take my shirt off! (8 months) : r/progresspics
5 month journey from skinny fat to eh, tryna get abs for first time in my life : r/GettingShredded
![M/26/5'10" [165 > 175 = 10lbs] 2½ years progress, from skinny fat to show ready! : r/progresspics](https://i.redd.it/g0e32sqwy1u01.png "M/26/5'10\" [165 > 175 = 10lbs] 2½ years progress, from skinny fat to show ready! : r/progresspics")
M/26/5'10" [165 > 175 = 10lbs] 2½ years progress, from skinny fat to show ready! : r/progresspics
92lbs down! After almost 2 years im down to a comfortable weight, time to get rid of the 'skinny fat' look now! : r/GYM
![M/36/5'11" [143lbs > 146lbs = 3lbs] (7 months). Started very skinny fat - started doing resistance exercises and eating more protein in diet to try and improve body composition. : r/progresspics](https://i.redd.it/wff3duvn3ng81.png "M/36/5'11\" [143lbs > 146lbs = 3lbs] (7 months). Started very skinny fat - started doing resistance exercises and eating more protein in diet to try and improve body composition. : r/progresspics")
M/36/5'11" [143lbs > 146lbs = 3lbs] (7 months). Started very skinny fat - started doing resistance exercises and eating more protein in diet to try and improve body composition. : r/progresspics
From fat to skinny fat to now..16:8 a couple days a week and low carb the rest..M/34/6'1"..sw 265..cw170 lbs..a couple years of progress that im proud of but still working on :
4 Year Body Transformation: From Skinny-Fat to Fit : r/bodyweightfitness
