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M/48/5'7" [198 > 172 = 26 lbs lost] [1.5 years] Got out of shape after kids and hitting the gym again. Trying to get under 15% body fat, but stuck around 17%/18%. : r/progresspics
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Locked In And This Just 6 Weeks In … body Fat started at 26% we down to 19.9% Stay Tune For The Final Result. ( Results By… | Instagram
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Precision Nutrition - Lost 63 lbs and 23% body fat! * Age: 48 years * Weight Lost: 63 lbs (from 277 lbs to 214 lbs) * % Body Fat Lost: 23% (from
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